Personalized diet assessment
A guided, step-by-step assessment uses your body, activity, goal, and food preference to shape your plan.
Personalized diet and wellness platform
Eat with direction. Build healthier routines. Feel better every day.
UnityLife Herbal turns your body, goal, activity, and food preference into a practical Indian meal plan with calories, movement, and daily guidance.
Personalized Indian meals · Guided assessment · Web and mobile access
Your nutrition
Today's meal plan
Daily target
1,850kcal
64% complete
Breakfast
Vegetable poha + curd
Lunch
Roti, dal, sabzi + salad
Dinner
Paneer, rice + vegetables
Protein
92g
Water
6 / 8
Activity
35m
Meal moments
5 daily
Diet styles
4 plans
Assessment
4 steps
Your plan
Personal
Features
Everything you need to eat with direction
UnityLife Herbal turns a short assessment into practical nutrition, movement, and everyday wellness guidance.
Indian meal planning
Practical breakfast, lunch, snack, and dinner ideas built around familiar Indian foods.
Calories and healthy targets
Understand maintenance calories, daily targets, BMI context, and a realistic weight projection.
Movement guidance
Pair nutrition with a simple weekly exercise schedule matched to your current activity level.
Grocery-ready advice
Turn your meal plan into useful grocery ideas and clear daily habits you can actually follow.
Wellness on every screen
Open your meal plan, progress, marketplace, wallet, and member tools from web or mobile.
How it works
From assessment to everyday meals
Four focused steps turn your details into a plan you can understand, follow, and update as your goals change.
- 01
Tell us about you
Share your age, measurements, activity, goal, and food preference through a guided assessment.
- 02
Get your calorie target
UnityLife Herbal estimates your daily calories and creates a practical target around your wellness goal.
- 03
Follow familiar meals
Use a day-by-day Indian meal structure with portions, grocery guidance, and flexible food choices.
- 04
Review and adjust
Return to your assessment whenever your weight, activity, preference, or target changes.
Mobile wellness
Your diet plan, wherever life takes you
Follow meals, check calorie targets, revisit your assessment, and keep daily wellness close at hand with the UnityLife Herbal mobile experience.
- Personalized Indian meal plans
- Daily calories and meal targets
- Simple wellness progress
- Wallet and member portal access
The download button will activate when the mobile build is published.
UnityLife Herbal wellness
Good morning
Your balanced day starts here.
UL
Today's plan
1,850 kcal
Meals
5
Water
6/8
Steps
7.2k
Ready to build a plan around your real life?
Complete your assessment and turn your goals into practical meals, calorie targets, and everyday wellness guidance.